INTRODUCING

The Break Up Survival Kit

What if your heartbreak wasn’t something to get over—but something to learn from?

Stop the mental spiral.

Breakup advice is everywhere. Most of it reads like a motivational poster had a nervous breakdown.

“Just love yourself more.”

“Time heals everything.”

“Let it go.”

But here’s the truth no one talks about:

Your brain might be done. Your body isn’t.

That tight chest.

That nervous pit in your stomach.

That exhaustion you can’t shake.

This isn’t just heartbreak. It’s your nervous system calling for help.

This course answers that call.

In just 7 days, you’ll stop overanalyzing and start actually healing—with one short, powerful ritual each day. You’ll use your body—not your thoughts—to unwind the pain, feel the grief, and gently move forward.

Here's what we'll do together over 7 days:

Day 1 - I'll show you how to interrupt the spiral the moment it starts (this one technique alone will change everything)

Day 2 - We'll locate exactly where you're holding the pain and why your body won't release it

Day 3 - You'll learn the breath pattern that dissolves anxiety faster than any medication

Day 4 - I'll teach you what to say to yourself when the self-criticism gets loud (these aren't affirmations)

Day 5 - We'll use specific movements to literally shake off what's stuck (no, this isn't exercise)

Day 6 - You'll discover how to be with difficult feelings without drowning in them

Day 7 - We'll create your personal practice for staying regulated long-term

100% risk free - 30 day money back guarantee

Here's what you get:

  • 7 powerful, self-paced modules designed to help you integrate, not avoid, your emotions

  • Guided practices and tools you can return to anytime anxiety, grief, shame, or overwhelm show up

  • A step-by-step method to build emotional resilience and self-trust — without bypassing, suppressing, or overthinking

  • Lifetime access so you can revisit the material whenever life gets loud again

Total value: 27€

Today Just 9.99€

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"The Work That Actually Works"

This course gave me the tools (and the nervous system safety) to actually sit with what I feel, listen to it, and trust myself again. It’s not an exaggeration to say it changed how I relate to myself.

You have two choices:

Keep doing what you've been doing. Keep hoping time will heal while your body stays stuck in fight-or-flight mode. Keep pretending you're fine while feeling broken inside.

Or...

Give yourself 7 days to try something that actually addresses the real problem. Start healing from the inside out, the way your body was designed to heal.

I can't make the choice for you.

But I can promise that if you're ready to stop suffering, I'm ready to show you how. In fact, I'm so confident you'll find value in this course, that I'm willing to offer you a 100% money back guarantee if you don't.